March 26, 2017

Let’s get out of our minds!

I heard someone say : ‘Everything that starts as fun in my life, turns into a reason for my sadness later’. She, like most of us, thinks based on the most basic model of happiness and its opposite passed on to us over years and generations. The model that has been created by us. Graphically it would look like a simple sine wave – with crests forming our happy moments and troughs forming the unhappy ones. As children we seemingly go through the model as well, however we don’t analyze it much then and just move on very quickly without dwelling on our […]